There are many factors that affect the cultivation of herbs - climate, soil, altitude and Nourish Your Soul herbs HAVE THEM ALL - cultivated from high altitude farms at the base of the Himalayan Mountains.

Nourishing FAQ'S

Can you combine herbal infusions into one pot?

Not recommend. Each blend has already been formulated with up to ten synergistic herbs be consumed on its own, preferably a min of 30-45 minutes apart. If you are drinking more than one blend, consider a cup of one blend in the morning, another in the afternoon and a different one at night. Check in with your intuition to see which blends your body calls for.

CLASSIFICATION OF BLENDS:

BUILDS YOU UP:

  • GOOD IMMUNITY
  • GOOD MEMORY
  • GOOD SLEEP
  • GOOD MENOPAUSE
  • GOOD MOOD
  • GOOD VISION
  • GOOD HAIR

DETOXES YOU:

  • GOOD CLEANSE
  • GOOD WEIGHT
  • GOOD SKIN

NOURISHES YOU:

  • GOOD THROAT
  • GOOD JOINTS
  • GOOD BLOOD PRESSURE

Some of the infusions are naturally sweet and others may be more bitter, what’s the difference?

The infusions that are more earthy and bitter are the ones that are meant to
expel toxins and waste out of the body - Good Weight, Good Cleanse, Good Throat. The ones that are sweeter are formulated to build up the body vs expel.

The herbs in Nourish Your Soul Ayurveda are all hand sorted and cleaned before being blended and mixed at the factory in Bhaktapur, Nepal.

The cinnamon used in our formulations are organic Ceylon cinnamon from a
longstanding cinnamon plantation in Sri Lanka. Only the best!

How do herbal infusions differ from tea?

Tea refers to beverages made from the Camellia sinensis plant (like black, green, and white tea), herbal infusions can be made from any plant material, including herbs, fruits, and flowers and is caffeine-free.

Are there any side effects associated with herbal infusions?

Some herbs may cause allergic reactions or interact with medications. It's important to research specific herbs and consult a medical professional if you have concerns.

Can herbal infusions be served cold?

Yes! Herbal infusions can be enjoyed hot, lukewarm or cold. You can let them cool down and serve over ice for a refreshing, healthy drink.

Is there caffeine in our herbal infusions?

No. We do not have any caffeine in the herbs that we used to formulate our herbal infusions. We are also SUGAR FREE and only sweeten with a small amount of natural licorice that is both tasty but also has several health benefits in it.

Can herbal infusions can cure illnesses?

While certain herbs may offer health benefits and support well-being, they
should not replace medical treatment or be viewed as a cure.

What can I do with the leftover herbs? Sometimes your strainer is unable to filter all the herbs, and many people ask what to do with them.

You can add them to your soups or smoothies. You can sprinkle dry herbs on
your salads and pastas. Some of our herbal infusions are sweet while others are more bitter (the ones that expel). Be mindful of which ones you are consuming before choosing to add to other foods.