HEALTHY BENEFITS

That Your Body Craves & Your Spirit Delights in

Whether you’re seeking better energy, clearer skin, hormonal balance, or a great night's sleep...

We have a blend for it!

Every herbal blend is made with love, designed to bring your body back to harmony—one sip at a time.

Explore the health benefits below and find the formula that speaks to your body’s wisdom.

Disclaimer:

Nourish Your Soul Ayurveda Herbal infusions are intended for general wellness purposes. We recommend that individuals consult with their healthcare provider before consuming these products, especially if they have pre-existing health conditions, are pregnant, nursing, or are taking any medications. We do not assume any responsibility for adverse reactions or health issues that may arise from the use of our herbal infusions. By purchasing our products, you acknowledge that you understand and accept these terms.

SHOP HERBAL BLENDS

GINGER - CLOVE - LONG PEPPER - BLACK PEPPER - LICORICE

GOOD THROAT

This blend of herbs and spices soothes sore throat, reduces internal itchiness in the throat area, and strengthens respiratory system.

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CINNAMON - ASHWAGANDA - BRAHMI - TULSI BASIL - GINGER - GILOY - LICORICE

GOOD IMMUNITY

The ancient formulation of these herbs and spices help support the overall immune system, respiratory and nervous systems.

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LEMONGRASS - ASHWAGANDA - BRAHMI - TULSI - GINGER - BAY LEAF - LICORICE - CINNAMON LEAF

GOOD MEMORY

Promotes clear thinking, increases memory and cognitive function, reaction time and psychomtor speed, provides concentration support, brain function and free radical protection.

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CINNAMON - ASHWAGANDA - BRAHMI - BRINGARAJ - LEMONGRASS - SHATAVARI - CARDAMOM - GOOSEBERRY - LICORICE

GOOD SLEEP

This herbal infusion is a tonic for the nervous system and an excellent stress-reliever to help induce good sleep.

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HIMALAYAN SPIKENARD - ASHWAGANDA - GADUCHI - LICORICE - HIMALAYAN GINGER - SHATAVARI - BRAHMI - KUDZU - VALERIAN

GOOD MOOD

A great tonic for the nervous system and brain cells which supports mental and physical well-being.

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LEMONGRASS - ASHWAGANDA - LICORICE - TRIPHALA - TURMERIC - DHATAKI - GUDUCHI

GOOD CLEANSE

Powerful digestion aid, reduces inflammation, supports immune system, used for upset stomach, cramping, digestive problems, gastric ulcers, H.pylori infections, anti-parasitic.

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SHATAVARI - ASPARAGUS RACEMOSUS - ASHWAGANDHA - WITHANIA SOMNIFERA - LICORICE - GLYCYRRIZA GLABRA

GOOD MENOPAUSE

This herbal blend contributes to harmonizing the hormonal system during the natural "change" of a woman's cycle. It helps to relieve tension, irritation and nervousness and enhances mental well-being.

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BRAHMI - CENTELLA ASIATICA - LEMONGRASS - CYMBOPOGAN CITRATUS - HIMALAYAN SPIKENARD - NARDOSTACHYS JATAMANSI

GOOD BLOOD PRESSURE

This herba blend helps to maintain normal blood pressure levels, improves cardiovascular system functions and promotes relaxation of the nervous system.

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TERMINALIA ARJUNA - GUDMAR - GYMNEMA SYLVESTRE - INULA HELENIUM - HIMALAYAN GOLD TURNERIC - CURCUMA LANGA

GOOD WEIGHT

This herbal infusion helps to regulate body weight, optimize metabolism of sugars and fats and enhances the function of the liver. It supports heart and artery health and encourages the body to reach its ideal weight.

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BHRINGARAJ - ECLIPTA ALBA - BRAHMI - CENTELLA ASIATICA - TRIPHALA - EMBLICA OFFICINALIS - TERMINALIA CHEBULA - TERMINALIA BELLIRICA - HIMALAYAN TURMERIC - CURCUMA LONGA - LICORICE - GLYCYRRIZA GLABRA

GOOD HAIR

This herbal blend provides nourishment to the roots of the hair, internally strengthening and enhancing natural beauty. It promotes a healthy scalp by increasing circulation and is ideal for regula maintenance of hair.

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MANJISTHA - RUBIA CORDIFOLIA - NEPALI BASIL - OCIMUM SANCTUM - GUDUCHI - TINOSPORA CORDIFOLIA - TRIPHALA - EMLICA OFFICINALIS - TERMINALIA CHEBULA - TERMINALIA BELLIRICA - HIMALAYAN TURMERIC - CURCUMA LONGA - LEMONGRASS - CYMBOPOGON CITRATUS - LICORICE - GLYCYRRHIZA GLABRA

GOOD SKIN

This herbal blend promotes smooth and healthy skin. It improves liver functions, and blood circulation and purification by eliminating toxins. Used regularly, this blend rejuvenates the skin tissue and enhances natural beauty.

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GOKSHUR - TRIBULUS TERRESTRIS - PUNARNAVA - BOERHAAVIA DIFFUSA - HIMALAYAN PINE - PINUS PINASTER - KALAMEGHA - ANDROGRAPHIS PANICULATA - GUDUCHI - TINOSPORA CORDIFOLIA - ASHWAGANDHA - WITHANIA SOMNIFERA - MINT - MENTA ARVENSIS - GINGER - ZINGIBER OFFICINALE - CINNAMON - CINNAMOMUM ZELYANICUM

GOOD JOINTS

This herbal blend supports healthy joints, cartilage and bones for improved mobility.

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PUNARNAVA - BOERHAAVIA DIFFUSA - SHATAVARI - ASPARAGUS RACEMOSUS - MINT - MENTHA ARVENSIS - FENNEL - FOENICULUM VULGARE - LONG PEPPER - PIPER LONGUM - ASHWAGANDHA - WITHANIA SOMNIFERA - BRAHMI - CENTELLA ASIATICA - BHRINGARA - ECLIPTA ALBA - TRIPHALA - EMBLICA OFFICINALIS - TERMINALIA CHEBULA - TERMINALIA BELLIRICA - LICORICE - GLYCYRRHIZA GLABRA

GOOD VISION

This herbal blend enhances eyesight and vision, supports the nervous system and contributes to sensory organs and eye muscle functions.

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There are many factors that affect the cultivation of herbs - climate, soil, altitude and Nourish Your Soul herbs HAVE THEM ALL - cultivated from high altitude farms at the base of the Himalayan Mountains.

Nourishing FAQ's

Can you combine herbal infusions into one pot?

Not recommend. Each blend has already been formulated with up to ten synergistic herbs be consumed on its own, preferably a min of 30-45 minutes apart. If you are drinking more than one blend, consider a cup of one blend in the morning, another in the afternoon and a different one at night. Check in with your intuition to see which blends your body calls for.

CLASSIFICATION OF BLENDS:

BUILDS YOU UP:

  • GOOD IMMUNITY
  • GOOD MEMORY
  • GOOD SLEEP
  • GOOD MENOPAUSE
  • GOOD MOOD
  • GOOD VISION
  • GOOD HAIR

DETOXES YOU:

  • GOOD CLEANSE
  • GOOD WEIGHT
  • GOOD SKIN

NOURISHES YOU:

  • GOOD THROAT
  • GOOD JOINTS
  • GOOD BLOOD PRESSURE

Some of the infusions are naturally sweet and others may be more bitter, what’s the difference?

The infusions that are more earthy and bitter are the ones that are meant to
expel toxins and waste out of the body - Good Weight, Good Cleanse, Good Throat. The ones that are sweeter are formulated to build up the body vs expel.

The herbs in Nourish Your Soul Ayurveda are all hand sorted and cleaned before being blended and mixed at the factory in Bhaktapur, Nepal.

The cinnamon used in our formulations are organic Ceylon cinnamon from a
longstanding cinnamon plantation in Sri Lanka. Only the best!

How do herbal infusions differ from tea?

Tea refers to beverages made from the Camellia sinensis plant (like black, green, and white tea), herbal infusions can be made from any plant material, including herbs, fruits, and flowers and is caffeine-free.

Are there any side effects associated with herbal infusions?

Some herbs may cause allergic reactions or interact with medications. It's important to research specific herbs and consult a medical professional if you have concerns.

Can herbal infusions be served cold?

Yes! Herbal infusions can be enjoyed hot, lukewarm or cold. You can let them cool down and serve over ice for a refreshing, healthy drink.

Is there caffeine in our herbal infusions?

No. We do not have any caffeine in the herbs that we used to formulate our herbal infusions. We are also SUGAR FREE and only sweeten with a small amount of natural licorice that is both tasty, but also has several health benefits in it.

Can herbal infusions can cure illnesses?

While certain herbs may offer health benefits and support well-being, they
should not replace medical treatment or be viewed as a cure.

What can I do with the leftover herbs? Sometimes your strainer is unableto filter all the herbs and many people ask what to do with them.

You can add them to your soups or smoothies. You can sprinkle dry herbs on
your salads and pastas. Some of our herbal infusions are sweet while others
are more bitter (the ones that expel). Be mindful of which ones you are
consuming before choosing to add to other foods.